Exercise Classes

Lakefront Sunrise Yoga with Sean Roulan
Dates: 
Saturdays, July 13th – August 17th (6 weeks)
Time: 7-8:15am
Location:
Lakefront viewing deck at the FLX Welcome Center 
Fees:
$30 City/Town, $40 Non-Residents
Learn to reduce stress, improve flexibility and increase self awareness. Class will include yoga postures, breathing techniques and guided deep relaxation. Wear comfy clothes and bring a mat!
Sunrise Yoga Reg Form

Flex & Toning with Susan Srmack
Day/Times:
Mondays, Wednesdays and Fridays- New 3x a week option!
Dates:
Mondays:
June 17th-August 26th ** NO CLASS 7/22 & 8/5 **
Wednesdays:
June 19th-August 28th ** NO CLASS 7/24 & 8/21 **
Fridays:
June 21st-August 30th ** NO CLASS FRI. MAY 24TH **
Location:
Presbyterian Church
Fees:
1x per week (8 Classes): $30 City/Town $40 Non-Resident
2x per week (16 Classes): $55 City/Town $65 Non-Resident
3x per week (24 Classes): $75 City/Town $85 Non-Resident
Flex and Tone Summer Reg Form

Evening Yoga with Mary Capozzi
Dates:
Mondays- June 10, 17, 24, July 1, 8, 15
Time: 7-8:15pm
Location: 
Presbyterian Church (24 Park Place)
Fees:
$45 City/Town, $50 Non-Residents
Learn to reduce stress, improve flexibility and increase self awareness.
Evening Yoga with Mary Reg Form